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Breathing Exercise Card
$0.00
Breathing Exercise Card
$0.00
Wallet-size card with white background. Blue text reads: "Breathing Exercise", and beneath the title are four images of a frog practicing the four steps of the exercise. "Breathe in for four seconds, hold for four seconds, breath out for four seconds, hold for four seconds."
The backside of the card lists contact info for the Maine Crisis Line, and LGBTQI+ specific support.
(Dimensions: 3.5"x2")
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